YouTube is a treasure house for almost any kind of videos that you want to watch. Starting from taking cooking lessons to core workouts you will find quite some number of videos that are amazing. If you want to watch these videos and get your body in shape again or for retaining its shape then you can fall in distress. Yes, there are so many options available right out there that you will surely get confused. While all of them promises to deliver the best you may not understand which are the most popular among the trainers and other body builders.
Here are some of the best core workout videos on You Tube.
If you have very less time but want to train your core then look out for this video. It is a standing workout video that runs for only five minutes and all the exercises targets the mid-section of your body. It also includes a bit of cardio while exercising. You can start with a medium size dumbbell or a heavy book. Watch out now and get fit.
Emily Skye is a well-known name when it comes to quick abs and quick routines. By following her videos you can learn about tons of 30 second workout clips that can be done almost in no time yet get in shape. She has her own YouTube channel and website and there will can learn about different core exercises in almost no time.
For following these workouts by Fitness Blender all you need is a Yoga mat. It comes with easy to follow instructions that can be done at your own pace. You need not be an expert for following the fitness instructions provide at these videos. All you have to do is master 10 exercise that will take 10 minutes every day. Yes, that can give you a shaped core within few weeks.
Jessica Smith has more than 15 years of experience and she sets everything in an approachable way. Her instructions are easy to follow and straightforward. She has her own YouTube channels and if you are a beginner or is struggling to come out of any injury this is the right place you should begin with. Follow her instructions and you surely can master the skills of exercising.